A review of more than a dozen studies concluded that massage therapy helps relieve depression and anxiety by affecting the body’s biochemistry.
Researchers at the University of Miami School of Medicine reviewed studies that measured the stress hormone cortisol in participants before and immediately after massage. They found that the therapy lowered cortisol levels by up to 53 percent within the first treatment, with lasting effects.
This is a huge benefit for the future of massage and the well being of every client suffering from stress! Serotonin and dopamine levels also greatly increase. Both are neurotransmitters that help reduce depression.
The results are amazing to feel. Watching my clients change right before my eyes is a true gift! Come experience this non-invasive, natural alternative to dangerous pharmaceuticals.